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Welcome to my new blog!

Life is challenging us all the time and we have to adapt to survive. At present this statement is more than 100% true…

November 11, 2020

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What happens when you feel pain or stiffness during exercises, running, stretching?

Some people claim that we should plough through the pain, no pain no gain etc.

November 5, 2020

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Why is the BACK SORE?

Referring back to my previous entry that is what most of my patients want, to get rid of the pain as quickly as possible.

November 5, 2020

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